Weigh In record (no journal entry) for 08 February 2022
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151.2 lb
Lost so far: 5.3 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2022:
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1355 kcal
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Fat: 64.59g | Prot: 48.70g | Carb: 145.33g.
Breakfast: Батон, Яичница, King Манго Сушёное без Сахара. Lunch: Оливковое Масло (Первого Отжима), ВкусВилл Лепёшки Заварные с Семенами Подсолнечника, Льна и Кунжута, ВкусВилл Буррата. Snacks/Other: ВкусВилл Смузи . more...
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gaining 6.2 lb a week
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