joollzz's Journal, 11 April 2011

129.0 lb Lost so far: 6.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

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933 kcal

Fat: 37.54g | Prot: 52.88g | Carb: 92.51g.   Breakfast: Milk (2% Lowfat with Added Vitamin A), Granulated Sugar, Coffee (Brewed From Grounds), 100% Liquid Egg Whites, Low Moisture Part Skim Mozzarella Cheese, Turkey Bacon. Lunch: Grilled Chicken Snack Wrap with Ranch. Snacks/Other: Skinny Vanilla Latte (Tall). more...

1666 kcal

Activities & Exercise: Conditioning exercise (health club) - 10 minutes, Dance (fast step, aerobic) - 38 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...