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I can see the light!
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190.6 lb
Lost so far: 29.4 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2022:
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270 kcal
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Fat: 9.50g | Prot: 25.50g | Carb: 23.50g.
Breakfast: Ka'Chava Chocolate. Lunch: Great Value Original Beef Jerky. Dinner: Moe's Southwest Grill Queso & Chips (Side). more...
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losing 3.3 lb a week
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