Weigh In record (no journal entry) for 31 March 2019
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213.4 lb
Lost so far: 0 lb.
Still to go: 50.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2019:
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2001 kcal
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Fat: 71.02g | Prot: 122.88g | Carb: 222.24g.
Breakfast: Kraft Smooth Peanut Butter, Bertolli Light Olive Oil Spread, Mixed Grain Bread. Lunch: Birds Eye Oven Baked Chips: Homestyle, Kimchi, Tomatoes, Beetroot (Drained Solids, Canned), Subway Avocado, Coles Hamburger Patties, Hamburger or Hotdog Rolls. Dinner: Hakubaku Organic Udon Noodles, Carrot Cake with Icing, Vegetarian Stew. more...
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