Weigh In record (no journal entry) for 02 February 2022
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262.9 lb
Lost so far: 36.5 lb.
Still to go: 127.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2022:
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1486 kcal
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Fat: 105.00g | Prot: 104.00g | Carb: 8.25g.
Breakfast: Land O'Lakes Heavy Whipping Cream, Torani Sugar Free Vanilla Syrup, Folgers Classic Roast Medium Coffee. Lunch: Ole South Country Sausage, Armour Hardwood Smoked Bacon, Thin Slim Foods Zero Carb Bread Plain Thin Sliced. Dinner: G Hughes Sugar Free BBQ Sauce, Vlasic Dill Relish, Thin Slim Foods Zero Carb Onion Pockets, Texas Slow Cooked Crock Pot Pulled Pork
. Snacks/Other: Aldi Advance Caramel Nut Bar. more...
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losing 4.9 lb a week
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