Weigh In record (no journal entry) for 02 February 2022
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192.0 lb
Lost so far: 28.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2022:
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483 kcal
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Fat: 24.03g | Prot: 31.03g | Carb: 40.47g.
Breakfast: Ka'Chava Chocolate. Lunch: Private Selection Tzatziki Greek Yogurt Dip, Egg, President Feta Crumbles, Mature Onions, Vigo Pitted Calamata Olives. Dinner: Bush's Best Maple & Cured Bacon Baked Beans, Kirkland Signature Beef Hot Dogs. more...
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losing 5.6 lb a week
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fitsherry's weight history
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