Weigh In record (no journal entry) for 02 February 2022
|
127.2 lb
Lost so far: 40.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 February 2022:
|
1026 kcal
|
Fat: 28.88g | Prot: 56.16g | Carb: 141.21g.
Breakfast: Tregar Leche Entera, Banano. Lunch: Nutrileza Hamburguesa Orégano, Garbanzo y Mostaza , Nutrileza Hamburguesa de Calabaza y Trigo Burgol, Tremblay Queso Cuartirolo. Dinner: Banano, Tregar Yogur Descremado Arándano. Snacks/Other: Huevo, Carrefour Galletas de Arroz Integral, Clara de Huevo, La Serenísima Leche Entera. more...
|
|
1542 kcal
|
Activities & Exercise:
Swimming (slow) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
valeriasaenz's weight history
|