Weigh In record (no journal entry) for 01 February 2022
|
381.0 lb
Lost so far: 0 lb.
Still to go: 181.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 February 2022:
|
114 kcal
|
Fat: 0.55g | Prot: 2.02g | Carb: 25.88g.
Breakfast: Coffee, Orange Juice . more...
|
losing 7.0 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Chef Lestrud's weight history
|