Weigh In record (no journal entry) for 28 January 2022
|
202.6 lb
Lost so far: 35.3 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 January 2022:
|
662 kcal
|
Fat: 28.75g | Prot: 19.97g | Carb: 74.08g.
Lunch: Delisse Yaourt Nature Sucré, Carrefour Compote Pommes sans Sucres Ajoutés, Oeuf (Entier), Picard Gratin de Courge Butternut, Céréales, Sauce au Fromage Frais aux Herbes. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zéliecécile's weight history
|