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No changes from yesterday!! I'm a hurry lol, Happy Sunday yall!
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206.4 lb
Lost so far: 23.6 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2022:
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1640 kcal
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Fat: 130.31g | Prot: 84.83g | Carb: 37.25g.
Breakfast: Oreo Chocolate Sandwich Cookies, Herdez Chipotle Salsa Cremosa, McCormick Bac'n Pieces, Picnik Unsweetened Vegan Creamer, Notco Not Milk (Whole), Hellmann's Vegan Sandwich Spread, Fisher Chopped Pecans, Sprouts Farmers Market Vegan Protein, Carrington Farms Coconut Cooking Oil, Beyond Meat Cookout Classic Plant-Based Burger Patties. more...
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steady weight
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