Weigh In record (no journal entry) for 23 January 2022
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203.7 lb
Lost so far: 34.2 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2022:
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1063 kcal
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Fat: 29.30g | Prot: 79.11g | Carb: 125.54g.
Breakfast: Compote, Fleury Michon Blanc de Poulet (40g), Nespresso Café . Lunch: Notre Jardin Pois Chiches, Carottes, Oeuf (Entier). Dinner: Delisse Yaourt Nature Sucré, Auchan Banane, Fleury Michon Blanc de Poulet (40g), Soupe de Potiron. Snacks/Other: Myprotein Crispy Layered Chocolate Caramel. more...
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losing 1.5 lb a week
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zéliecécile's weight history
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