Weigh In record (no journal entry) for 25 May 2014
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148.0 lb
Lost so far: 6.4 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2014:
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662 kcal
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Fat: 35.14g | Prot: 39.42g | Carb: 45.19g.
Breakfast: Potato Salad with Egg, Beef Inside Skirt Steak (Trimmed to 1/4" Fat), Boneless Skinless Chicken Breasts, Flour Tortillas, Egg. Lunch: Ranch Salad Dressing, Dinner Rolls, Garden Salad, Boneless Skinless Chicken Breasts. more...
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losing 0.0 lb a week
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