Weigh In record (no journal entry) for 17 January 2022
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150.1 lb
Lost so far: 0 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2022:
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167 kcal
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Fat: 11.65g | Prot: 14.26g | Carb: 0.85g.
Breakfast: Café Colado, SanCor Queso Porsalut Light, Omelet. more...
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gaining 3.0 lb a week
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Mariadelvalle37's weight history
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