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Hey there FS fam!!! I ate so much junk last night I wanted to puke. I'm back to schedule for now lol. I am doing an extended fast today as a matter of fact. So loading up on LMNT, pink salt, and high quality h2o for the day! I. Will eat tomorrow around 4pm or so, which will place me at a 45 hour fast. Wish me luck!
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212.0 lb
Lost so far: 18.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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steady weight
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