|
.
|
210.5 lb
Lost so far: 5.1 lb.
Still to go: 60.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 May 2014:
|
2036 kcal
|
Fat: 126.16g | Prot: 109.90g | Carb: 80.32g.
Breakfast: Hard-Boiled Egg. Lunch: Asparagus, Butter, Extra Virgin Olive Oil, Whipping Cream, Beef Stock (Cubed, Dry), Mushrooms, Chicken Breast. Dinner: Black Olives, Peanut Butter M&M's, Savanna Dry Cider, Italian Dressing (made with Vinegar and Oil), Cucumber (Peeled), Tomatoes, Feta Cheese, Grilled Fish, Butter. Snacks/Other: Woolworths Raw Luxury Tree Nuts, Tap Water, Tap Water, Tap Water, Tap Water, Coffee (Brewed From Grounds), Tap Water, Xylitol, Woolworths Plain Bulgarian Yoghurt - Low Fat, Blueberries (Unsweetened, Frozen). more...
|
losing 3.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Claudine5's weight history
|