zéliecécile's Journal, 13 January 2022

Weigh In record (no journal entry) for 13 January 2022
205.9 lb Lost so far: 32.0 lb.    Still to go: 25.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 January 2022:
901 kcal Fat: 22.34g | Prot: 62.54g | Carb: 111.61g.   Breakfast: Café Expresso, U Pur Jus Orange Pressée. Lunch: Gâteau de Savoie , Delisse Yaourt Nature Sucré, Mandarine, Picard Sauté de Veau, Picard Soupe Courge Butternut Crème Fraîche Ciboulette . Dinner: Materne Pom'potes Pomme, Myprotein Layered Protein Bar Chocolate Sundae. more...
losing 6.2 lb a week

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