Weigh In record (no journal entry) for 06 January 2022
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261.0 lb
Lost so far: 17.0 lb.
Still to go: 96.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2022:
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625 kcal
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Fat: 25.00g | Prot: 35.50g | Carb: 66.00g.
Breakfast: Bigelow Tea Green Tea, Sweet'N Low Sweet'n Low, Robert Irvine's Fit Crunch - Peanut Butter. Lunch: Aquafina Water (16.9 oz), Maruchan Yakisoba - Teriyaki Beef. more...
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gaining 2.9 lb a week
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cruises4me73's weight history
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