Weigh In record (no journal entry) for 06 January 2022
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202.2 lb
Lost so far: 26.0 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 January 2022:
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733 kcal
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Fat: 10.18g | Prot: 58.44g | Carb: 103.51g.
Lunch: Pâtes Fraîches (Cuites), Danone Light & Free Skyr Mangue & Fruit de la Passion, Carrefour Blanc de Poireaux, Boursin Boursin Cuisine Ail et Fines Herbes, Picard Dos de Cabillaud. Dinner: Auchan Fromage Blanc Saveur Vanille 0%, Soupe de Courgette. Snacks/Other: Clémentines. more...
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losing 4.6 lb a week
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