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home from Ohio
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392.7 lb
Lost so far: 0 lb.
Still to go: 192.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2022:
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731 kcal
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Fat: 54.49g | Prot: 46.60g | Carb: 10.91g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese, Johnsonville Original Recipe Breakfast Sausage. more...
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gaining 5.0 lb a week
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