yasmine jolie's Journal, 02 January 2022

régime hypoglucidique + jeûne intermittent
194.2 lb Lost so far: 4.4 lb.    Still to go: 28.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 January 2022:
394 kcal Fat: 20.07g | Prot: 24.06g | Carb: 31.87g.   Breakfast: Oeuf, Café Régulier, Framboises, Yaourt Nature (Lait Entier), Café, Robin Hood Quick Oats, Bob's Red Mill Chia Seed. more...
losing 12.3 lb a week

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