Weigh In record (no journal entry) for 01 January 2022
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196.0 lb
Lost so far: 2.6 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2022:
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1556 kcal
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Fat: 73.34g | Prot: 103.99g | Carb: 133.48g.
Breakfast: Noix de Grenoble, Bob's Red Mill Chia Seed, Robin Hood Quick Oats, Café, Yaourt Nature (Lait Entier). Lunch: Tangerines (Mandarines), Pom Pain Brun, Clic Fèves Mélangées Pour Salade, Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée). Dinner: Noix de Grenoble, Pomme. more...
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losing 7.7 lb a week
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yasmine jolie's weight history
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