Weigh In record (no journal entry) for 28 December 2021
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147.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 December 2021:
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1780 kcal
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Fat: 98.37g | Prot: 74.09g | Carb: 161.59g.
Breakfast: Aloe Vera, Pepino Cocombro Dill, Zumo de Limón, La Virginia Té de Manzanilla. Lunch: Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria, Pechuga de Pollo a la Plancha. Snacks/Other: Don Satur Pan Dulce con Chips de Chocolate, Bagley Pan Dulce con Frutas, Carrefour Mani Frito Salado, Maní, Lia Polvorita. more...
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2044 kcal
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Activities & Exercise:
Musculación - 1 hour and 20 minutes, Google Fit - 22 hours and 40 minutes. more...
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losing 0.2 lb a week
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