Jillian04's Journal, 15 June 2009

Weigh In record (no journal entry) for 15 June 2009
146.5 lb Lost so far: 0.5 lb.    Still to go: 16.5 lb.    Diet followed poorly.

Diet Calendar Entries for 15 June 2009:
732 kcal Fat: 20.06g | Prot: 103.44g | Carb: 26.76g.   Breakfast: strawberries and cream slim-fast. Lunch: cherry tomato, chicken, london broil. Snacks/Other: cheese heads light, turkey breast. more...
1619 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 0.7 lb a week

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