Weigh In record (no journal entry) for 31 March 2011
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126.8 lb
Lost so far: 8.2 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2011:
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363 kcal
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Fat: 10.09g | Prot: 13.00g | Carb: 55.32g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Coffee (Brewed From Grounds), Lucky Charms. Snacks/Other: Caramel coconute fudge bar kelloggs. more...
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losing 2.8 lb a week
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