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kuwa2004
Journal
07 May 14
kuwa2004's Journal, 07 May 2014
kuwa2004's Profile
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Weigh In record (no journal entry) for 07 May 2014
129.4 lb
Lost so far:
23.8 lb
.
Still to go:
1.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 May 2014:
1546 kcal
Fat: 72.54g | Prot: 45.97g | Carb: 143.09g.
Lunch:
ファミリーマート ホットドッグ, イトーパン コロッケドッグ.
Dinner:
焼きそば お肉入り, スーパードライ, ハーフベーコン.
Snacks/Other:
ルマンド.
more...
1920 kcal
Activities & Exercise:
Sleeping - 7 hours, Resting - 4 hours and 30 minutes, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Sitting - 11 hours.
more...
losing 12.3 lb a week
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