fitsherry's Journal, 11 December 2021

191.4 lb Lost so far: 28.6 lb.    Still to go: 26.4 lb.    Diet followed reasonably well.

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884 kcal

Fat: 65.33g | Prot: 39.24g | Carb: 35.63g.   Breakfast: Kroger Finely Shredded Sharp Cheddar Cheese, Egg, Fresh Pork Sausage . Lunch: Parkview Polska Kielbasa, Silver Floss Bavarian Style Sauerkraut. Dinner: Great Value Cashew Halves & Pieces. Snacks/Other: Samurai Sam's Grilled Chicken & Vegetable Eggroll. more...

2168 kcal

Activities & Exercise: Showering - 15 minutes, Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...