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whoop whoop! I see a one!!!
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197.2 lb
Lost so far: 22.8 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2021:
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888 kcal
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Fat: 81.06g | Prot: 44.48g | Carb: 50.69g.
Breakfast: Waffle House Hashbrowns, Kirkland Signature Thick Sliced Center Cut Bacon, Great Value Extra Large Eggs. Lunch: Broccoli casserole. more...
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losing 4.4 lb a week
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