Weigh In record (no journal entry) for 26 October 2021
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132.3 lb
Lost so far: 10.4 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2021:
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140 kcal
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Fat: 0.22g | Prot: 0.95g | Carb: 37.77g.
Breakfast: Pisang Raja Direbus Matang. more...
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gaining 0.4 lb a week
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pvikaz_'s weight history
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