zéliecécile's Journal, 28 November 2021

Weigh In record (no journal entry) for 28 November 2021
209.2 lb Lost so far: 28.7 lb.    Still to go: 28.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 November 2021:
630 kcal Fat: 25.31g | Prot: 34.34g | Carb: 75.00g.   Breakfast: Café Expresso. Lunch: Picard Soupe Courge Butternut Crème Fraîche Ciboulette , Materne Pom'potes Pomme sans Sucre Ajouté, Myprotein Crispy Layered Chocolate Caramel. Dinner: Materne Pom’Potes, Myprotein Crispy Layered Chocolate Caramel. more...
losing 2.8 lb a week

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