Weigh In record (no journal entry) for 22 November 2021
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150.8 lb
Lost so far: 5.7 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 November 2021:
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785 kcal
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Fat: 47.15g | Prot: 45.94g | Carb: 57.17g.
Breakfast: ВкусВилл Паста Витаминная, Седьмой континент Хурма, Хлеб Черный, ВкусВилл Буррата. Lunch: ВкусВилл Паста Витаминная, Веселый Молочник Сметана 15%, Вареное Яйцо. more...
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steady weight
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