Weigh In record (no journal entry) for 26 April 2014
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148.2 lb
Lost so far: 6.2 lb.
Still to go: 38.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2014:
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1224 kcal
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Fat: 42.97g | Prot: 76.94g | Carb: 130.38g.
Breakfast: Fresh & Easy Colby Jack Cheese Snack Pack, Frito-Lay Classic Potato Chips, Oscar Mayer Deli Fresh Honey Smoked Shaved Turkey Breast, Egg, Sara Lee 45 Calories & Delightful Wheat Bread. Lunch: Flour Tortillas, Boneless Skinless Chicken Breasts. Snacks/Other: Chocolate Caramel Bar, Pepperoni Pizza in a Seasoned Garlic Crust. more...
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steady weight
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