Weigh In record (no journal entry) for 22 November 2021
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211.6 lb
Lost so far: 26.2 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 November 2021:
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710 kcal
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Fat: 21.01g | Prot: 53.47g | Carb: 74.10g.
Breakfast: Café Expresso. Lunch: Auchan Banane, Picard Gratin de Choux-Fleurs, Materne Pom’Potes, Fleury Michon Blanc de Poulet (40g). Dinner: Fleury Michon Blanc de Poulet (40g), Materne Pom’Potes. more...
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losing 4.6 lb a week
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zéliecécile's weight history
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