Weigh In record (no journal entry) for 18 November 2021
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213.8 lb
Lost so far: 24.0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2021:
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725 kcal
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Fat: 22.03g | Prot: 44.03g | Carb: 91.03g.
Breakfast: Café Expresso. Lunch: Danone Yaourt Nature, Auchan Banane, Mayonnaise, Marque Repère Macedoine, Fleury Michon Blanc de Poulet (40g). Dinner: Materne Pom’Potes, Myprotein Crispy Layered Chocolate Caramel. more...
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losing 0.8 lb a week
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zéliecécile's weight history
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