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A day of indulgence at Din Tai Fung. First visit in almost a year due to lockdowns & I kinda waddled out. I know that over the next 2-3 days I’ll drift back to around 81-82kg so not worried (yet).
Sometimes an indulgence or slip is unavoidable, but provided you get straight back to the work, it’s manageable.
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187.8 lb
Lost so far: 0 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2021:
gaining 3.1 lb a week
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