Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
sarahr8666
Journal
16 Apr 14
sarahr8666's Journal, 16 April 2014
sarahr8666's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 16 April 2014
133.8 lb
Lost so far:
6.8 lb
.
Still to go:
5.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 April 2014:
1151 kcal
Fat: 25.18g | Prot: 38.89g | Carb: 139.86g.
Breakfast:
Fiber One 90 Calorie Lemon Bar, Coffee (Brewed From Grounds).
Lunch:
Fit & Active Milk Chocolate Weight Loss Shake.
Dinner:
Coffee (Brewed From Grounds), Campbell's Chunky Slow Roasted Beef with Mushrooms Soup.
Snacks/Other:
York Peppermint Pattie (Fun Size), Merlot Wine, Reese's Peanut Butter Cup, Fit & Active Light String Cheese.
more...
1758 kcal
Activities & Exercise:
Shopping - 1 hour, Desk Work - 6 hours, Resting - 10 hours, Sleeping - 7 hours.
more...
losing 9.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
sarahr8666's weight history
view complete history