Weigh In record (no journal entry) for 03 November 2021
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245.6 lb
Lost so far: 32.4 lb.
Still to go: 80.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2021:
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420 kcal
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Fat: 14.50g | Prot: 31.00g | Carb: 35.00g.
Breakfast: Bigelow Tea Green Tea, Sweet'N Low Sweet'n Low. Lunch: Bumble Bee Spicy Thai Chili Seasoned Tuna, Monet Vegetable Entertainer Crackers. Snacks/Other: Fit Crunch Chocolate Peanut Butter. more...
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losing 2.5 lb a week
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cruises4me73's weight history
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