Chris Moreira81's Journal, 30 October 2021

Weigh In record (no journal entry) for 30 October 2021
104.4 lb Lost so far: 17.3 lb.    Still to go: 0.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 October 2021:
333 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 1.0 lb a week



     
 

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