Weigh In record (no journal entry) for 24 October 2021
|
131.8 lb
Lost so far: 0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 October 2021:
|
552 kcal
|
Fat: 26.38g | Prot: 59.66g | Carb: 14.84g.
Breakfast: Abacate, Pachamama Pão de Banana e Canela, Mimosa Manteiga com Sal, Ovo, Café (Infusão). Lunch: Carne de Peru (Cozido, Assado). more...
|
gaining 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rakelisy's weight history
|