Weigh In record (no journal entry) for 22 October 2021
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219.1 lb
Lost so far: 18.7 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2021:
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1234 kcal
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Fat: 44.11g | Prot: 54.48g | Carb: 147.39g.
Breakfast: Café. Lunch: Mandarine, La Laitière Yaourt à la Vanille , Carrefour Pois Chiches, Oeuf, Endive, Carottes. Dinner: Nutella Biscuits, Carrefour Banane , La Laitière Yaourt à la Vanille , Materne Pom'potes Pomme, Fleury Michon Blanc de Poulet (40g), Picard Soupe Courge Butternut Crème Fraîche Ciboulette . Snacks/Other: Choux à la Crème (avec Crème Anglaise), Milka Chocolat au Lait. more...
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losing 1.5 lb a week
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 Comments
Bien 👍 Ta motivation est payante 👍, tu vas y arriver à ton but 😀continue ne lâche rien passe un bon week-end 😘👍🤝
22 Oct 21 by member: Nlono7700
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zéliecécile's weight history
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