valeriasaenz's Journal, 09 April 2014

Weigh In record (no journal entry) for 09 April 2014
145.9 lb Lost so far: 21.6 lb.    Still to go: 18.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 April 2014:
876 kcal Fat: 11.86g | Prot: 27.73g | Carb: 177.94g.   Breakfast: Gallo Bizcochos de Arroz Dulces, La Serenísima Leche Descremada. Lunch: Sopa de Verduras Vegetariana (Preparada con Agua), Calabaza, Patatas Cocidas, Choclo. Dinner: Choclo, Sopa de Verduras Vegetariana (Preparada con Agua). Snacks/Other: Cereal Mix Granola Tradicional, Ser Yogurt Bebible, Plátano. more...
gaining 5.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



valeriasaenz's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.