Weigh In record (no journal entry) for 07 April 2014
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235.8 lb
Lost so far: 0 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2014:
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1021 kcal
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Fat: 39.38g | Prot: 31.48g | Carb: 126.11g.
Breakfast: Organicville Organic Ketchup (No Added Sugar), Scrambled Egg, Stonehedge Farms Tortilla Wraps (44g), Granulated Sugar, Neilson Dairy 18% Table Cream, Coffee. Lunch: Butter (Salted), Cooked Rice, Coffee, Neilson Dairy 18% Table Cream, Granulated Sugar. Dinner: Chicken Drumstick, Cooked Rice. more...
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losing 1.4 lb a week
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big@heart's weight history
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