Weigh In record (no journal entry) for 07 April 2014
|
214.8 lb
Lost so far: 4.2 lb.
Still to go: 64.8 lb.
Diet followed poorly.
|
Diet Calendar Entry for 07 April 2014:
|
1402 kcal
|
Fat: 103.16g | Prot: 99.71g | Carb: 24.08g.
Breakfast: Ground Elk Meat, Bulletproof Coffee for Keto Diet. Lunch: Butter, WinCo Foods Mayonnaise, Lettuce, Avocados, Cauliflower, Kroger Boneless Skinless Chicken Tenderloins. Dinner: Cauliflower, Broccoli, Pork Loin (Tenderloin). more...
|
gaining 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Grany05's weight history
|