Weigh In record (no journal entry) for 04 April 2014
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141.8 lb
Lost so far: 25.8 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 April 2014:
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2194 kcal
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Fat: 81.90g | Prot: 99.58g | Carb: 223.84g.
Breakfast: Arcor Mermelada Light de Naranja, CasanCrem CasanCrem Light, Bimbo Pan Lactal Liviano. Lunch: Chocoarroz Limon, Aceite de Oliva, Tomates, La Campagnola Choclo Enlatado, Zanahoria, Salmón Rosado. Dinner: Vino Blanco de Mesa, SanCor Leche Chocolatada (200ml), Lactal Pan Lacteado, Paladini Salchichas de Viena, La Serenísima Queso Port Salut, Aceitunas Verdes, Terepin Galletitas Pepas. Snacks/Other: Café con Leche Semi Descremada, Ser Yogurt Bebible, Cereal Mix Granola Tradicional. more...
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1755 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 18.5 lb a week
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