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Belly 127cm
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207.0 lb
Lost so far: 6.4 lb.
Still to go: 43.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 October 2021:
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1615 kcal
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Fat: 61.40g | Prot: 44.69g | Carb: 225.68g.
Breakfast: Coles Thin Rice Cakes, Peanut Butter, Coles Lactose Free Low Fat Milk, Black Tea, Sugarless Stevia Organic Sweetener. Lunch: Egg, White Grapes, Spinach Soup. Dinner: Coles Shortbread Fingers, Stovies. Snacks/Other: Chocolate Cake (with Chocolate Icing) , Black Swan Skinny Hommus, Arnott's Jatz Original. more...
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losing 1.0 lb a week
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