Weigh In record (no journal entry) for 04 October 2021
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164.6 lb
Lost so far: 2.4 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 October 2021:
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797 kcal
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Fat: 46.43g | Prot: 37.46g | Carb: 59.03g.
Breakfast: Cappuccino, Tesco Chorizo, Egg, Avocados , Sour Dough Bread. Lunch: Cappuccino. Snacks/Other: Asda Fresh Tastes Pineapple Slices. more...
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losing 1.0 lb a week
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suzimilne's weight history
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