Weigh In record (no journal entry) for 01 October 2021
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224.2 lb
Lost so far: 13.7 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2021:
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1161 kcal
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Fat: 53.74g | Prot: 81.97g | Carb: 92.99g.
Breakfast: Café Expresso. Lunch: Café Expresso, Isigny Sainte Mère Crème Chantilly à la Vanille de Madagascar, Auchan Pêche Demi Fruit au Sirop Léger , Glaces à la Fraise, Glace à la Vanille Légère, Salade Verte, Delpeyrat Foie Gras de Canard Entier du Périgord, Auchan Magret de Canard, Le Gaulois Gésiers de Canard. Dinner: Materne Pom’Potes Pomme Poire Vanille, Myprotein Crispy Layered Chocolate Caramel, Fleury Michon Blanc de Poulet (40g). more...
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losing 1.5 lb a week
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zéliecécile's weight history
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