Weigh In record (no journal entry) for 30 March 2014
|
212.2 lb
Lost so far: 6.8 lb.
Still to go: 62.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 March 2014:
|
385 kcal
|
Fat: 36.48g | Prot: 13.00g | Carb: 2.02g.
Breakfast: Bulletproof Coffee for Keto Diet, Egg. more...
|
losing 4.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Grany05's weight history
|