Weigh In record (no journal entry) for 29 September 2021
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140.0 lb
Lost so far: 53.6 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 September 2021:
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1177 kcal
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Fat: 69.77g | Prot: 72.53g | Carb: 63.53g.
Dinner: Brigadeiro, Bisteca Bovina, Poços de Caldas Requeijão Cremoso, Omelete ou Ovos Mexidos, Italac Manteiga Comum com Sal, Macarrão a Bolonhesa. more...
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2351 kcal
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Activities & Exercise:
Pilates - 1 hour, Elliptical - 26 minutes, Weight Training (moderate) - 25 minutes, Desk Work - 8 hours, Driving - 1 hour, Sleeping - 5 hours and 30 minutes, Resting - 7 hours and 39 minutes. more...
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losing 7.7 lb a week
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Jimena Ameneiros's weight history
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