Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Robsb
Journal
27 Mar 14
Robsb's Journal, 27 March 2014
Robsb's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 March 2014
163.3 lb
Lost so far:
33.7 lb
.
Still to go:
8.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 March 2014:
1016 kcal
Fat: 29.46g | Prot: 24.58g | Carb: 161.05g.
Breakfast:
Blueberries (Unsweetened, Frozen), Quick Cooking Irish Oatmeal, Cinnamon, Coffee (Brewed From Grounds), Tap Water.
Lunch:
Pure Premium Coconut Water with Pineapple, Sausage Pizza.
Snacks/Other:
Lemon Cake.
more...
1894 kcal
Activities & Exercise:
Bicycling (leisurely) - <10/mph - 8 minutes, Sitting - 2 hours, Resting - 13 hours and 22 minutes, Sleeping - 8 hours and 30 minutes.
more...
losing 5.6 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Robsb's weight history
view complete history