Weigh In record (no journal entry) for 27 May 2009
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132.0 lb
Lost so far: 13.0 lb.
Still to go: 5.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 27 May 2009:
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1900 kcal
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Fat: 65.06g | Prot: 38.26g | Carb: 309.15g.
Breakfast: sugar snax, creamer, black tea, Dried Prune. Lunch: red kidney beans, newman's own balsamic, almonds, carrot, mixed greens, kiwi. Dinner: almond bud chocolate, chocolate truffle. Snacks/Other: honey bunches of oats, whole milk, Donut Holes, skittles, banana, banana. more...
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1906 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Weight Training (moderate) - 13 minutes, Exercise machine (moderate) - 12 minutes, Desk Work - 7 hours and 20 minutes, Driving - 48 minutes, Sleeping - 8 hours and 10 minutes, Resting - 6 hours and 47 minutes. more...
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gaining 0.1 lb a week
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